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Author
Publisher
Nosy Crow Inc
Pub. Date
2024
Language
English
Description
Yo-Yo is a fidgety, bouncy, can't-sit-still-ever type of bunny. Even Grandpa's yoga class won't stop her wiggling and giggling! But what will Yo-Yo do when she finds herself lost and all alone in a shadowy forest? Maybe Grandpa's yoga will help...
Author
Series
Publisher
John Wiley & Sons, Inc
Pub. Date
[2023].
Language
English
Description
Stretch, strengthen, and start your yoga journey with this approachable guide. Yoga For Dummies teaches beginners the fundamentals of Yoga―correct posture, breathing techniques, meditation practices, and beyond. It's also a helpful resource for established yogis who want to focus on foundations. Whoever you are, you'll enjoy the proven mental and physical health benefits of this ancient practice. Improve cardiovascular health, lower blood pressure,...
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