Jillian Michaels. Hard body
(DVD)
Contributors
Published
[United States] : Louisville, CO : Empowered Media ; distributed by Gaiam Americas, c2013.
Format
DVD
Physical Desc
1 videodisc (ca. 90 min.) : sd., col. ; 4 3/4 in.
Status
Corvallis Public Library - Adult DVD Non Fiction
DVD 613.71 JILLIAN
1 available
DVD 613.71 JILLIAN
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Corvallis Public Library - Adult DVD Non Fiction | DVD 613.71 JILLIAN | On Shelf |
More Details
Published
[United States] : Louisville, CO : Empowered Media ; distributed by Gaiam Americas, c2013.
Language
English
UPC
018713598646
Notes
General Note
Title from container.
Participants/Performers
Jillian Michaels.
Description
Are you ready to take your body to the next level? It is the most effective total body workout for torching calories and transforming your entire physique. It is comprised of two 45-minute body-blasting workouts that progress in difficulty. These quick paced routines have fun, fresh new moves to deliver an incredible workout and turn your body into a lean and sexy high performance machine. Jillian also shows modifications for both beginners and advanced athletes in each workout.
Target Audience
Rating: Not rated.
System Details
DVD, region 1, widescreen (16:9) presentation; stereo., NTSC.
Language
English or Spanish dialogue; closed-captioned.
Citations
APA Citation, 7th Edition (style guide)
Michaels, J. (2013). Jillian Michaels . Empowered Media ; distributed by Gaiam Americas.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Michaels, Jillian. 2013. Jillian Michaels. Empowered Media ; distributed by Gaiam Americas.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Michaels, Jillian. Jillian Michaels Empowered Media ; distributed by Gaiam Americas, 2013.
MLA Citation, 9th Edition (style guide)Michaels, Jillian. Jillian Michaels Empowered Media ; distributed by Gaiam Americas, 2013.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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