Fix your feet using the Pilates method
(Book)
Author
Published
[United States] : publisher not identified, 2009.
Format
Book
ISBN
9781450740807, 1450740804
Physical Desc
38 pages : color illus. ; 26 cm.
Status
Corvallis Public Library - Adult Non Fiction Book
613.7192 ROSS-NAS
1 available
613.7192 ROSS-NAS
1 available
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Copies
Location | Call Number | Status |
---|---|---|
Corvallis Public Library - Adult Non Fiction Book | 613.7192 ROSS-NAS | On Shelf |
Subjects
LC Subjects
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More Details
Published
[United States] : publisher not identified, 2009.
Language
English
ISBN
9781450740807, 1450740804
Notes
Description
For thousands of years, the benefits of reflexology have been enjoyed. This book takes it further by increasing ankle stability, flexibility, alignment and propulsion. These exercises are often used to help develop speed for athletes and the arch jump of the dancer. At the end of the day--it just plain feels great. Kathryn was a principle dancer for ten years with Ballet Hispanico of NY. She holds a second degree black belt in Te Kwon Do and an undefeated AAU sparring record.
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Citations
APA Citation, 7th Edition (style guide)
Ross-Nash, K. (2009). Fix your feet using the Pilates method . publisher not identified.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ross-Nash, Kathryn. 2009. Fix Your Feet Using the Pilates Method. publisher not identified.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ross-Nash, Kathryn. Fix Your Feet Using the Pilates Method publisher not identified, 2009.
MLA Citation, 9th Edition (style guide)Ross-Nash, Kathryn. Fix Your Feet Using the Pilates Method publisher not identified, 2009.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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